Ep. 156: Understanding Suicide: Signs, Support, and What to Do in a Crisis

In this episode, I explore the heartbreaking and often silent epidemic of suicide, a topic that impacts millions of people worldwide. I build on insights from previous episodes with Earnest James and Dana K. to discuss the rising suicide rates and the critical role we all play in recognizing when someone we love might be struggling.

You’ll learn about the alarming statistics, especially among young people, and why suicide continues to be a silent epidemic. I dive into how depression distorts reality for many, preventing them from recognizing their own pain or seeking the help they need. Through this conversation, I provide tangible advice on how to support someone in crisis, highlighting verbal, behavioral, and physical cues that indicate someone might be experiencing suicidal thoughts.

What will you learn in this episode?

• Suicide statistics: The latest data on suicide rates and attempts, including concerning increases among young children and adolescents.
• Why suicide is a silent epidemic: I discuss how stigma, fear of burdening others, and a lack of understanding around mental health contribute to the silence surrounding suicide.
• How depression distorts reality: I explain how severe depression can affect one’s ability to recognize their pain and how it can make seeking help feel impossible.
• Signs someone may be struggling: I talk about the physical, behavioral, and verbal cues that could indicate a loved one is in crisis.
• What to say and do: Practical advice on what you can say and do to support someone who is struggling with suicidal thoughts. I also highlight what you should avoid saying and the importance of creating a safe, open environment.
• What to do if someone is in immediate danger: Clear steps on how to handle a situation if you believe someone is at risk of harming themselves.

The episode emphasizes the importance of recognizing the signs early, understanding the effects of depression, and knowing how to respond in a way that can help guide someone toward professional support and healing.

Resources mentioned in the episode:

• National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
• Crisis Text Line: Text HOME to 741741

Attn: All speakers, healers, coaches, therapists, and authors. We need you to share your wisdom. I am starting a series of courses called "Collective Wisdom Healing Series" It is a bundle of 50 courses, all created with the wisdom from people like you. If you want to find out how to grow your business in one of these amazing courses for less than 3 cents a day, let me know. Book a quick chat, and let's talk about how your widsom can make a legacy and help thousands around the world.. https://calendly.com/tammyvincent/new-meeting

Grab My Signature Course "Trials To Triumph: An Adult Childs Emotional Freedom Blueprint" for just $24 (a $173 Savings) Grab it here: https://www.tammyvincent.com/course USe code "HEALFOR24" to grab the savings.

Do you have a question you want answered on the next episode of "Adult Child of Dysfunction": Visit https://www.speakpipe.com/Tammyvincentcoaching and ask the question. Make sure you tell me who you are so that I can let you know when the answer goes live!

Facebook Group: https://www.facebook.com/groups/1087928608822377

Learn How Essential Oils Can Help You Fix What Ails You Naturally

https://calendly.com/tammyvincent/head-to-toe-wellness-consultation

Interested in Booking Tammy for a speaking engagement? Reach out now and let's see if I would be a great fit for your next event...

https://calendly.com/tammyvincent/speakers-event-chat

Want to watch this instead of listen? Most Episodes are Copies Onto My YouTube Channel. Check it out here:

https://www.youtube.com/@AdultChildofDysfunction

(Disclaimer: Some of these shownotes and episodes have affiliate links. If you purchase, I will receive a small commission, with no cost to you of course)

About Tammy:

Tammy Vincent, a survivor and thriver, has transformed her life from the challenges of being an adult child of two alcoholic parents. With a Masters in Education and addiction and recovery certifications, shes a beacon of hope for others on their paths to transformation.