E 158: The Hidden Impact of SUD on Siblings: Guest Lee S Varon

In this episode, Lee S. Varon, LICSW, a social worker, writer, and author of My Brother is Not a Monster: A Story of Addiction and Recovery and A Kids Book About Overdose, joins us to discuss the impact of Substance Use Disorder (SUD) on siblings, especially those who do not struggle with addiction themselves. Lee shares her personal experiences growing up with a family member who had SUD and how it shaped her approach to working with families impacted by addiction.

Lee’s conversation highlights the important yet often overlooked topic of how SUD affects everyone in the family, especially young children and siblings who are left to navigate the chaos. She emphasizes the importance of open communication, setting aside time for children without SUD, encouraging their individual pursuits, and ensuring they have support and a space to share their concerns. Lee also offers practical advice on how parents can create balance in the home and provide a safe, supportive environment for all their children.

Key Takeaways:

1. Clear Communication: Explain the family situation to children in age-appropriate terms, being open about what’s happening without shying away from difficult conversations.
2. Make Time for Children Without SUD: Despite the focus on addiction, it's essential to carve out moments to spend with children who are not struggling with SUD to ensure they feel seen and heard.
3. Encourage Individual Pursuits: Support hobbies, goals, and interests outside of the addiction dynamic to help children feel empowered and valued.
4. Listen and Support: Actively listen to children’s concerns, both about their sibling with SUD and their own lives. Ensure therapy or support groups are available to them for processing emotions.

Lee's work continues to help families affected by SUD, and her books serve as a valuable resource for facilitating tough conversations.

Follow Lee on social media:

Twitter: @leesvaron

Instagram: @leesvaron

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