E 207: Healing Generations: Reparenting, Perfectionism & Thriving Families with Reesa Morala, LMFT

In this powerful and heart-centered episode, we sit down with Reesa Morala, a Licensed Marriage and Family Therapist, parenting ally, and founder of Embrace Renewal Therapy & Wellness Collective. Reesa shares her deeply personal journey from surviving a childhood marked by abuse and chaos to becoming a conscious, connected parent and therapist helping others heal.

Reesa opens up about the transformative moment in college when she met a therapist who helped her begin the work of reparenting herself and healing the wounds of her past. That journey took on new meaning when she became a mother to a medically complex child who stopped eating at just 3 months old—a challenge that tested every bit of healing she had done.

We explore the emotional weight of parentification—a common experience for adult children of dysfunctional homes—and how many parents unknowingly carry this into their own parenting. Reesa also discusses the myth of the “perfect child,” and how many parents, driven by unconscious wounds, can place impossible expectations on themselves and their kids.

💡 Topics we cover:

• How childhood trauma shapes parenting
• The burden of parentification and how to recognize it
• What “reparenting” really looks like in everyday life
• The dangers of striving for perfection in children
• How to prioritize your relationship while parenting
• Why self-care and support aren’t luxuries—they're lifelines

Reesa’s message is a lifeline to parents who feel overwhelmed, isolated, or like they're “getting it wrong.” She reminds us: you are not alone, and there is always space to heal, reconnect, and thrive—both as a parent and as a person.

✨ Whether you’re deep in the parenting trenches or healing your own childhood wounds, this episode will meet you with compassion, insight, and hope.

🎧 Connect with Reesa Morala:

🔹 Instagram & TikTok: @embrace.renewal.therapy

🔹 YouTube: The Real Family Eats

Hey there, I’m so glad you’re here and tuning in! If this episode spoke to your heart, just know there’s even more support waiting for you.

I work with people who are ready to heal from the inside out — especially those dealing with chronic stress, anxiety, inflammation, gut issues, or burnout. If you’ve been struggling with symptoms your doctors can’t fully explain, it may be that your past is still living in your body. Unhealed emotional wounds and nervous system dysregulation often show up as physical and mental health challenges — and I’m here to help you break that cycle. If you are curious about where you stand energetically, or just need a frequency boost, book your FREE biofrequency voice scan here: https://calendly.com/tammyvincent/complimentary-scan-demo

As an international inspirational speaker, NLP Practitioner, Trauma-Informed Coach, Neurofit Trainer, and Best-Selling Author, I bring both deep personal experience and professional training to the work I do. I believe in prevention, not just intervention — and use a body, mind, and spirit approach to guide others toward becoming the happiest, healthiest versions of themselves.

My holistic toolbox includes nervous system regulation, trauma-informed coaching, nutritional support, and natural healing strategies,

Most of all, I’m your friend on this journey — cheering you on and reminding you that you absolutely can live your best life EVER. 💛

🔑 Start Your Healing Journey

🆓 Signature Course – Trials to Triumph: An Adult Child's Emotional Freedom Blueprint

Unpack the past, embrace your truth, and build emotional freedom — without overwhelm.

👉 Start here: www.tammyvincent.com/course

🧠 Work With Me – Head-to-Toe Wellness Consultation

Let’s explore what’s really going on in your body, mind, and spirit. During this free discovery call, we’ll assess where you are and what tools can support your healing.

👉 Book your session: https://calendly.com/tammyvincent/head-to-toe-wellness-consultation

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