Episode 140

E140: Overcoming PTSD and Finding Entrepreneurial Success Guest Suzy Wraines

In this powerful episode of Adult Child of Dysfunction: Thriving After Chaos, Tammy Vincent welcomes Suzy Wraines, a business foundation and trauma energetics coach, and the host of the Starting a Business Simplified podcast. Suzy shares her inspiring journey of healing from a dysfunctional family background, including growing up with an alcoholic father and a mother facing medical and mental health challenges. She also discusses the impact of developmental trauma and the PTSD she endured while serving as a medic in the Army during the Iraq War.

Suzy’s story is one of resilience, transformation, and purpose. She reveals how she turned her hardships into a foundation for personal growth and now helps others build sustainable, purpose-driven businesses while aligning with their true selves.

Listeners will walk away with actionable insights on healing, overcoming limiting beliefs, and turning pain into empowerment. For more inspiration and to explore Suzy’s work, visit her podcast at Starting a Business Simplified and subscribe today! You can do that here: https://www.startingabusinesssimplified.com/podcast-subscription

https://www.startingabusinesssimplified.com/

Hey there, I’m so glad you’re here and tuning in! If this episode spoke to your heart, just know there’s even more support waiting for you.

I work with people who are ready to heal from the inside out — especially those dealing with chronic stress, anxiety, inflammation, gut issues, or burnout. If you’ve been struggling with symptoms your doctors can’t fully explain, it may be that your past is still living in your body. Unhealed emotional wounds and nervous system dysregulation often show up as physical and mental health challenges — and I’m here to help you break that cycle. If you are curious about where you stand energetically, or just need a frequency boost, book your FREE biofrequency voice scan here: https://calendly.com/tammyvincent/complimentary-scan-demo

As an international inspirational speaker, NLP Practitioner, Trauma-Informed Coach, Neurofit Trainer, and Best-Selling Author, I bring both deep personal experience and professional training to the work I do. I believe in prevention, not just intervention — and use a body, mind, and spirit approach to guide others toward becoming the happiest, healthiest versions of themselves.

My holistic toolbox includes nervous system regulation, trauma-informed coaching, nutritional support, and natural healing strategies,

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