Ep. 74: Embracing Connections: Attachment and Healing: Guest Sarah Rollins

In this episode, we're joined by Sarah Rollins, a licensed clinical social worker and Somatic Experiencing Practitioner. Sarah owns Embodied Wellness, a virtual group practice in Michigan, specializing in trauma, anxiety, depression, and OCD. She focuses on developmental and complex trauma, integrating somatic therapy, EMDR, IFS, and an attachment lens into sessions. Sarah highlights the profound impact of family dysfunction on attachment styles, including the often overlooked disorganized attachment. Through therapies like Somatic Experiencing, EMDR, and Internal Family Systems, Sarah helps clients navigate trauma and cultivate secure attachments, empowering them to rewrite their narratives and foster resilience. Tune in for insights into trauma-informed care and holistic healing. If you would like to find out more about Sarah, visit her at :

https://www.instagram.com/embodiedwellnesstherapy https://www.facebook.com/embodiedwellnesstherapy

https://www.instagram.com/embodiedwellnesstherapy

Ending 2024 with a bang......

Join us for "Shattering Stigmas: A Summit on Redefining Mental Health Narratives" where we change the talk and end the stigma around mental health issues. FREE Event: Join here:

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Beyond the Food Weight Loss Summit: https://rebrand.ly/beyonddiettammy

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About Tammy:

Tammy Vincent, a survivor and thriver, has transformed her life from the challenges of being an adult child of two alcoholic parents. With a Masters in Education and addiction and recovery certifications, shes a beacon of hope for others on their paths to transformation. 

As a devoted mother of three grown children and a loving wife, Tammy's personal journey of healing and empowerment has led her to become a certified life coach and NLP practitioner. Her dedication to growth has been illuminated through her best-selling books, two powerful volumes that offer insights, guidance and inspiration to those seeking their own paths to healing.

Tammy’s mission is clear; to guide others out of the darkness and into becoming the best versions of themselves. Her journey, from survivor to certified life coach, NLP practitioner, speaker and author, exemplifies the incredible strength of the human spirit and the possibility of rewriting our stories from a place of empowerment and healing.

Thanks for listening!