E146: The Importance of Self-Care: Guest Vivianne Winters Israel

Podcast Summary: Self-Care, Children’s Books, and Life Transformation with Vivianne Winters Israel

In this inspiring episode of [Podcast Name], motivational speaker and author Vivianne Winters Israel shares her transformative journey, blending the world of children's literature with the vital importance of self-care. As an accomplished author, registered nurse, and serial entrepreneur, Vivianne’s work aligns to tackle today’s social and emotional challenges through her upcoming children's book series, Adventure Annie. She discusses how her personal “when everything changed” moment sparked two seemingly separate paths—creating engaging, adventurous stories for children and championing the importance of self-care for adults.

Vivianne reveals the surprising connection between these two pursuits and how her experiences inspired her to craft stories that help children process today’s complex emotions, all while teaching adults how to build self-care practices that promote long-term well-being. In this episode, she also shares actionable self-care tips, offers insight into a new initiative to keep individuals on track with their self-care goals, and highlights the critical need for regular, sustainable wellness practices. Tune in for valuable lessons in self-care, adventure, and creating positive change!

To FInd Out More About VIvian, you can visit her at:

https://www.facebook.com/An.Authors.Journey.into.Childrens.Fiction.FORUM

https://www.pinterest.com/VivianneWI_Childrens_Author/

https://www.tiktok.com/@authors_journey?_t=8n7RBiUIdh8&_r=1

https://www.clapperapp.com/Viv_Speaker_Author

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Tammy Vincent, a survivor and thriver, has transformed her life from the challenges of being an adult child of two alcoholic parents. With a Masters in Education and addiction and recovery certifications, shes a beacon of hope for others on their paths to transformation.