E96: Growing Up The Daughter Of An Alcoholic Father: Guest Misti Blu Day

In this powerful episode, we sit down with Misti Blu Day as she opens up about her childhood experiences growing up with an alcoholic father. Misti shares candidly about the emotional and psychological toll that living in such an environment takes on a child, and how those impacts often carry into adulthood. She discusses the challenges of breaking free from generational trauma, the coping mechanisms she developed, and the journey towards healing and self-discovery. Through her story, Misti offers insights and hope to others who may be navigating similar paths, emphasizing the importance of resilience, forgiveness, and finding one's own way to thrive despite a difficult past.To purchase her book, Garden of Blu, visit bit.ly/gardenofblu

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About Tammy:

Tammy Vincent, a survivor and thriver, has transformed her life from the challenges of being an adult child of two alcoholic parents. With a Masters in Education and addiction and recovery certifications, shes a beacon of hope for others on their paths to transformation.