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Episode 264

E264: How Your Voice and Frequencies Can Help Regulate The Nervous System

Published on: 31st January, 2026

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Episode 263

E 263: Releasing Emotional Patterns Through Voice Biofeedback: Guest Deepak Chari

Published on: 28th January, 2026

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Episode 262

E262: From Survival to Thriving: Remembering Who You Really Are

Published on: 25th January, 2026

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Episode 261

E 261: Navigating the Chaos: Understanding Trauma Bonds and Narcissistic Relationships: Guest Bre Wolta

Published on: 24th January, 2026

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Episode 260

E 260: Navigating the Path from Awareness to Regulation: A Guide for the Adult Child of Dysfunction

Published on: 21st January, 2026

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About the Podcast

Show artwork for Adult Child of Dysfunction

Adult Child of Dysfunction

Thriving after Chaos

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About your host

Tammy Vincent