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Episode 382

E 382: Tammys Takes #51 Is This Really Me—or Who I Learned to Be?

Published on: 11th October, 2026

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Episode 381

E 381: The Past Is Still Present: Generational Trauma, Identity & Finding Yourself with Margaret Eastman Smith

Published on: 10th October, 2026

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Episode 380

E 380 : Tammys Takes #50 Why Your Emotional Triggers Feel So Intense _ Childhood Trauma & the Nervous System

Published on: 7th October, 2026

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Episode 379

E 379: Why Adult Children React Instead of Respond | Emotional Sobriety with Meagan DeMatteo

Published on: 6th October, 2026

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Episode 378

E 378: Tammys Takes #49: When Your Nervous System Learned That Silence Was Safer

Published on: 3rd October, 2026

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About the Podcast

Show artwork for Adult Child of Dysfunction

Adult Child of Dysfunction

Thriving after Chaos

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About your host

Tammy Vincent