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Episode 289

E 289: How to Rewire Your Story and Heal from Burnout | Dr. Karen Parker

Published on: 2nd April, 2026

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Episode 288

E288: Tammy's Takes #7: You Don’t Have a Boundary Problem… You Have a Safety Problem

Published on: 30th March, 2026

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Episode 287

E 287: Learning to Choose Yourself: Boundaries, Self-Worth, and Inner Healing w/Guest Angie Hawkins

Published on: 29th March, 2026

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Episode 286

E286: Tammys Take #6, Why You Still Feel Stuck… Even After Doing the Work

Published on: 26th March, 2026

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Episode 285

E285: How to Heal Emotional Pain Without Overthinking It: Guest Doris Angel Williams

Published on: 25th March, 2026

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About the Podcast

Show artwork for Adult Child of Dysfunction

Adult Child of Dysfunction

Thriving after Chaos

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About your host

Tammy Vincent