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Episode 386

E 386: Tammy's Takes #53: When You Know Better, You Can Choose Better: Stop Blaming Your Younger Self

Published on: 19th October, 2026

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Episode 385

E 385: When Life Knocks You Down: The Power of Taking One Step Forward with Renea Linsom

Published on: 18th October, 2026

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Episode 384

E 384: Tammys Takes #52 Are You Still Waiting for Them to Change Before You Can Heal?

Published on: 15th October, 2026

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Episode 383

E 383: When Loving Your Parents Hurts: Boundaries, Guilt & Going No Contact with Dr. Sharon Martin

Published on: 14th October, 2026

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Episode 382

E 382: Tammys Takes #51 Is This Really Me—or Who I Learned to Be?

Published on: 11th October, 2026

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About the Podcast

Show artwork for Adult Child of Dysfunction

Adult Child of Dysfunction

Thriving after Chaos

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About your host

Tammy Vincent