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Episode 388

E 388: Tammys Takes 54: Why Am I THIS Upset? When Today’s Trigger Is Really an Old Wound

Published on: 23rd October, 2026

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Episode 387

E 387: EMDR Explained: Can You Heal Trauma Without Reliving It? with Rebecca Malley Fitzgerald

Published on: 22nd October, 2026

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Episode 386

E 386: Tammy's Takes #53: When You Know Better, You Can Choose Better: Stop Blaming Your Younger Self

Published on: 19th October, 2026

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Episode 385

E 385: When Life Knocks You Down: The Power of Taking One Step Forward with Renea Linsom

Published on: 18th October, 2026

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Episode 384

E 384: Tammys Takes #52 Are You Still Waiting for Them to Change Before You Can Heal?

Published on: 15th October, 2026

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About the Podcast

Show artwork for Adult Child of Dysfunction

Adult Child of Dysfunction

Thriving after Chaos

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About your host

Tammy Vincent