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Episode 355

E 355: How Poetry, Purpose, and Self-Expression Can Help You Heal | with Michael Teferi

Published on: 7th August, 2026

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Episode 354

E 354: Tammy's Takes #37: Why Trauma Hijacks Your Attention (And How to Reclaim It)

Published on: 4th August, 2026

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Episode 353

E 353: How Trauma, Brain Injury & Media Hijack Your Attentionw Guest: Kira Shishkin

Published on: 3rd August, 2026

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Episode 352

E 352: Tammy's Takes #36: Your Triggers Are Trying To Tell You Something

Published on: 30th July, 2026

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Episode 351

E351: Why Your Childhood Still Controls Your Reactions | David Deane Haskell

Published on: 29th July, 2026

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About the Podcast

Show artwork for Adult Child of Dysfunction

Adult Child of Dysfunction

Thriving after Chaos

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About your host

Tammy Vincent