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Episode 320

E 320: Tammys takes #23: Emotional Numbness, Childhood Trauma & Nervous System Healing

Published on: 26th May, 2026

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Episode 319

E 319: How Childhood Trauma Creates Emotional Numbness + How to Heal | Megan Margherio

Published on: 25th May, 2026

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Episode 318

E 318: Tammys Takes #22: Your Child Isn't The Trigger.. Your Nervous System Is

Published on: 22nd May, 2026

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Episode 317

E 317: Breaking Generational Cycles: How to Stop Reacting and Parent with Calm | Irin Rubin

Published on: 21st May, 2026

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Episode 316

E 316: Tammys take #21 3 Steps To Making Your Body Feel Safe

Published on: 18th May, 2026

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About the Podcast

Show artwork for Adult Child of Dysfunction

Adult Child of Dysfunction

Thriving after Chaos

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About your host

Tammy Vincent