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Episode 296

E296: Tammy Take #11: Nervous System Regulation: Breaking Familiar Trauma Patterns That Keep You Stuck

Published on: 13th April, 2026

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Episode 295

E 295: Trauma, the Brain, and Healing: A Conversation with Dr. Tiff Thompson

Published on: 12th April, 2026

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Episode 294

E 294: Tammy's Take #10: You Don't Have A Food Problem, You Have A Coping Problem

Published on: 10th April, 2026

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Episode 293

E 293: From Sugar Addiction to Freedom: Christine Trimpe’s 100-Pound Transformation

Published on: 9th April, 2026

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Episode 292

E 292: Tammys Takes #9: The Truth About Forgiveness No One Talks About

Published on: 7th April, 2026

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About the Podcast

Show artwork for Adult Child of Dysfunction

Adult Child of Dysfunction

Thriving after Chaos

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About your host

Tammy Vincent