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Episode 175

E 175: “Somatic Healing for Survivors: Breathwork Beyond Talk Therapy”" Guest Nicoletta Puccini

Published on: 29th April, 2025

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Episode 174

E 174: Beyond Survival: How to Align Your Mind for True Freedom: Guest Kelly Tallaksen

Published on: 26th April, 2025

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Episode 173

E 173: Boundaries & the Authentic Self: Why Saying No is a Yes to You

Published on: 24th April, 2025

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Episode 172

E 172: Boundaries and Breakthroughs: Mental Strength with Dr. Michelle Montero

Published on: 23rd April, 2025

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Episode 171

E 171: The Neuroplasticity Hacks: 5 Simple Strategies to Start Rewiring Your Brain Today

Published on: 22nd April, 2025

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About the Podcast

Show artwork for Adult Child of Dysfunction

Adult Child of Dysfunction

Thriving after Chaos

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About your host

Tammy Vincent