00:00:00/01:23:08

Episode 356

E 356: Tammy's Takes #38: Healing Doesn't Always Start with Talking

Published on: 8th August, 2026

Episode Details

Episode 355

E 355: How Poetry, Purpose, and Self-Expression Can Help You Heal | with Michael Teferi

Published on: 7th August, 2026

Episode Details

Episode 354

E 354: Tammy's Takes #37: Why Trauma Hijacks Your Attention (And How to Reclaim It)

Published on: 4th August, 2026

Episode Details

Episode 353

E 353: How Trauma, Brain Injury & Media Hijack Your Attentionw Guest: Kira Shishkin

Published on: 3rd August, 2026

Episode Details

Episode 352

E 352: Tammy's Takes #36: Your Triggers Are Trying To Tell You Something

Published on: 30th July, 2026

Episode Details

First
1
2
3
4
5
Last

About the Podcast

Show artwork for Adult Child of Dysfunction

Adult Child of Dysfunction

Thriving after Chaos

Listen for free

RSS Feed Apple Podcasts Spotify Spotify Subscribe on Android Amazon Music Pocket Casts PodChaser Listen Notes Podbean Digital Podcast Goodpods Player FM Castbox Tune In

Subscribe on Android PodChaser Listen Notes Podbean Digital Podcast Goodpods Player FM Castbox Tune In

About your host

Tammy Vincent