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Episode 247

E247: Optimize Your Energy: Personalized Nutrition for Peak Performance: w/ Guest Katie Hardie

Published on: 12th December, 2025

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Episode 246

E 246:Healing Begins with Feeling: Emotional Awareness, Safe Spaces, and Self-Discovery with Danielle Zilg

Published on: 11th December, 2025

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Episode 245

E245: 10 Things to Say Or Not To Say When Someone You Love Is Hurting

Published on: 27th November, 2025

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Episode 244

E 244: Laugh, Heal, Repeat: Finding Joy After a Cancer Diagnosis: Guest Cara Lockwood

Published on: 21st November, 2025

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Episode 242

E 242: The Power of Horses: Stress Management and Self-Awareness w Guest Sue Willoughby

Published on: 19th November, 2025

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About the Podcast

Show artwork for Adult Child of Dysfunction

Adult Child of Dysfunction

Thriving after Chaos

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About your host

Tammy Vincent